Check our social media for regular updates on all of these activities and more:
10:00am - 11:00am Yoga with Varrie Search Yoga with Varrie on Facebook for more info. All yoga/fitness classes take place in the Killie Browser.
11:00am – 1:00pm Station Creations Arts and Crafts Workshops (FREE) Join in some arts and crafts in a friendly environment, different themes and techniques explored each week. Ask in the coffee shop for more information and to take a copy of their calendar of activities. [Takes place in the Killie Browser]
7:15pm - 8:15pm Yoga with Varrie, Evening Vinyasa Flow, booking required, see Yoga with Varrie on Facebook.
11:00 - 12:30pm (approx.) Led Bike Ride (WILL BE BACK SPRING 2019!) - Leaving from the station car park, suitable for beginners, electric enabled bikes for hire for £3, free for Moving On participants, or bring your own. Get in touch first to book your bike.
5:00pm - 6:00pm Poetry for Mental Health
How can poems improve our mental health, help us
say what we struggle to say, what themes do we see? Also have a go at writing
Led by poet Caroline Johnstone, suggested donation £3, free for Moving On participants. For more info, contact email@example.com or 0770941880.
5:30pm - 6:00pm
Fatburn Extreme (£3/class) Contact Aileen on 07867 319 769.
5:00pm – 6:00pm Qi Gong (FREE)
Similar to Tai-Chi, Qigong is a holistic system of coordinated body posture and movement, breathing and meditation used for health, spirituality, and martial arts training. This is a free class for the community, with no booking required, contact us for more info.
7.30pm - 8.30pm Yoga
Drop in £7, new students £5. Search for Varrie on facebook.
1:00pm - 2:30pm Women's Group (FREE)
Free to join, just drop in, all women welcome. Different activities every week such as health and well-being workshops, tai-chi, meditation, music, poetry, inspiring and motivational speakers and more. Always tea/coffee and cake! [Find us in the Tower Room]
5:30pm - 6:00pm Fatburn Extreme (£3/class) Contact Aileen on 07867 319 769.